{"id":6243,"date":"2024-08-29T11:54:10","date_gmt":"2024-08-29T09:54:10","guid":{"rendered":"https:\/\/werocksport.com\/?p=6243"},"modified":"2024-08-29T12:17:58","modified_gmt":"2024-08-29T10:17:58","slug":"pau-capell-pret-a-briller-sur-lutmb-2024","status":"publish","type":"post","link":"https:\/\/werocksport.com\/it\/pau-capell-pret-a-briller-sur-lutmb-2024\/","title":{"rendered":"Pau Capell: pronto a brillare all'UTMB 2024!"},"content":{"rendered":"<p>Vincitore dell'UTMB 2019 con un tempo record di 20 ore e 19 minuti, l'atleta di Private Sport Shop e icona del trail running Pau Capell torna per l'Ultra Trail du Mont Blanc. Per lo spagnolo si tratta di un'altra occasione per sfidare i migliori trail runner del mondo sugli impegnativi sentieri delle Alpi francesi.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"6279\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-819x1024.jpg\" alt=\"\" class=\"wp-image-6279\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"6278\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-819x1024.jpg\" alt=\"\" class=\"wp-image-6278\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"6277\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-819x1024.jpg\" alt=\"\" class=\"wp-image-6277\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preparazione meticolosa e appassionata<\/h2>\n\n\n\n<p>Da diversi mesi Pau si allena instancabilmente per l'evento. \"Ogni giorno \u00e8 un'opportunit\u00e0 per essere migliore del giorno precedente\", dice Pau, con la determinazione che lo contraddistingue. Questa rigorosa preparazione non \u00e8 solo fisica, ma anche mentale. L'UTMB \u00e8 un evento di resistenza che richiede resistenza psicologica oltre che abilit\u00e0 fisica.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-819x1024.jpg\" alt=\"\" class=\"wp-image-6281\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Un obiettivo chiaro: dare il meglio di s\u00e9<\/h2>\n\n\n\n<p>\"Per me l'UTMB \u00e8 pi\u00f9 di una gara, \u00e8 un'avventura umana, un momento in cui si scopre chi si \u00e8 veramente\". Con questa mentalit\u00e0, Pau affronta la gara con un profondo rispetto per le montagne e per gli altri corridori. Se la sua ricerca di <a href=\"https:\/\/werocksport.com\/pau-capell-objectif-victoire-sur-lutmb-pour-le-traileur-espagnol\/\" target=\"_blank\" rel=\"noreferrer noopener\">\"Breaking 20<\/a> \u00e8 ancora nella sua mente, l'obiettivo \u00e8 altrove per questa edizione 2024 del World Trail Summit.<\/p>\n\n\n\n<p>La partenza dell'UTMB 2024 sar\u00e0 data questo venerd\u00ec alle 18:00 a Chamonix. I 2.300 corridori dovranno attraversare 3 paesi e percorrere 176 km e 9.900 m di dislivello per completare questa 21a edizione. Segui la gara in diretta <a href=\"https:\/\/live.utmb.world\/fr\/utmb\/2024\" target=\"_blank\" rel=\"noreferrer noopener\">ICI<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UTMB\u00ae 2019 Finisher Man 1 - Pau Capell\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/khDV2OAAEuI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>","protected":false},"excerpt":{"rendered":"<p>Vainqueur de l\u2019UTMB 2019 en un temps record de 20 heures et 19 minutes, Pau Capell, athl\u00e8te Private Sport Shop et ic\u00f4ne du trail running, est de retour sur l&#8217;Ultra Trail du Mont Blanc. Une nouvelle occasion pour l&#8217;espagnol de se mesurer aux meilleurs traileurs du monde sur les sentiers exigeants des Alpes fran\u00e7aises. Une [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":6286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":{"0":"post-6243","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aventure"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pau Capell : Pr\u00eat \u00e0 briller sur l&#039;UTMB 2024 ! - We Rock Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/werocksport.com\/it\/pau-capell-pret-a-briller-sur-lutmb-2024\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pau Capell : Pr\u00eat \u00e0 briller sur l&#039;UTMB 2024 ! - We Rock Sport\" \/>\n<meta property=\"og:description\" content=\"Vainqueur de l\u2019UTMB 2019 en un temps record de 20 heures et 19 minutes, Pau Capell, athl\u00e8te Private Sport Shop et ic\u00f4ne du trail running, est de retour sur l&#8217;Ultra Trail du Mont Blanc. Une nouvelle occasion pour l&#8217;espagnol de se mesurer aux meilleurs traileurs du monde sur les sentiers exigeants des Alpes fran\u00e7aises. Une [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/werocksport.com\/it\/pau-capell-pret-a-briller-sur-lutmb-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"We Rock Sport\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-29T09:54:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-29T10:17:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/pau_capell2024-52-1-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emmanuel Morell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emmanuel Morell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/\"},\"author\":{\"name\":\"Emmanuel Morell\",\"@id\":\"https:\/\/werocksport.com\/#\/schema\/person\/dd296d720f707d08adeaf8cb80afb9ec\"},\"headline\":\"Pau Capell : Pr\u00eat \u00e0 briller sur l&#8217;UTMB 2024 !\",\"datePublished\":\"2024-08-29T09:54:10+00:00\",\"dateModified\":\"2024-08-29T10:17:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/\"},\"wordCount\":262,\"publisher\":{\"@id\":\"https:\/\/werocksport.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/pau_capell2024-52-1-1-scaled.jpg\",\"articleSection\":[\"Aventure\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/\",\"url\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/\",\"name\":\"Pau Capell : Pr\u00eat \u00e0 briller sur l'UTMB 2024 ! 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