{"id":901,"date":"2021-06-03T09:00:00","date_gmt":"2021-06-03T07:00:00","guid":{"rendered":"https:\/\/werocksport.com\/?p=901"},"modified":"2021-06-01T19:23:56","modified_gmt":"2021-06-01T17:23:56","slug":"nos-astuces-pour-bien-debuter-en-sup","status":"publish","type":"post","link":"https:\/\/werocksport.com\/es\/nos-astuces-pour-bien-debuter-en-sup\/","title":{"rendered":"Nuestros consejos para un buen comienzo en el SUP"},"content":{"rendered":"<p><strong>Para iniciarse en el Stand Up Paddle (SUP), he aqu\u00ed algunos consejos pr\u00e1cticos: una tabla ancha para lograr la m\u00e1xima estabilidad y condiciones meteorol\u00f3gicas favorables con aguas muy tranquilas para encontrar el equilibrio m\u00e1s f\u00e1cilmente y disfrutar del paisaje.\u00a0<\/strong><\/p>\n\n\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/552853014\" width=\"640\" height=\"800\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Para iniciarse en el Stand Up Paddle (SUP), he aqu\u00ed algunos consejos pr\u00e1cticos: una tabla ancha para lograr la m\u00e1xima estabilidad y condiciones meteorol\u00f3gicas favorables con aguas muy tranquilas para encontrar el equilibrio m\u00e1s f\u00e1cilmente y disfrutar del paisaje.\u00a0<\/p>","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[50],"tags":[317,324,302,323],"class_list":{"0":"post-901","1":"post","2":"type-post","3":"status-publish","4":"format-video","6":"category-equipement","7":"tag-decouverte","8":"tag-paddle","9":"tag-sports-nautiques","10":"tag-sup","11":"post_format-post-format-video"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nos astuces pour (bien) d\u00e9buter en SUP - We Rock Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/werocksport.com\/es\/nos-astuces-pour-bien-debuter-en-sup\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nos astuces pour (bien) d\u00e9buter en SUP - We Rock Sport\" \/>\n<meta property=\"og:description\" content=\"Pour bien d\u00e9buter en Stand Up Paddle (SUP), voici quelques astuces pratiques\u00a0: une planche bien large pour une stabilit\u00e9 maximale et des conditions m\u00e9t\u00e9os favorables avec une eau tr\u00e8s calme pour trouver son \u00e9quilibre plus facilement et profiter du paysage\u00a0!\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/werocksport.com\/es\/nos-astuces-pour-bien-debuter-en-sup\/\" \/>\n<meta property=\"og:site_name\" content=\"We Rock Sport\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-03T07:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/werocksport.com\/wp-content\/uploads\/2021\/05\/shutterstock_1338558449.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emmanuel Morell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emmanuel Morell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/\"},\"author\":{\"name\":\"Emmanuel Morell\",\"@id\":\"https:\/\/werocksport.com\/#\/schema\/person\/dd296d720f707d08adeaf8cb80afb9ec\"},\"headline\":\"Nos astuces pour (bien) d\u00e9buter en SUP\",\"datePublished\":\"2021-06-03T07:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/\"},\"wordCount\":52,\"publisher\":{\"@id\":\"https:\/\/werocksport.com\/#organization\"},\"keywords\":[\"D\u00e9couverte\",\"Paddle\",\"Sports nautiques\",\"SUP\"],\"articleSection\":[\"\u00c9quipement\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/\",\"url\":\"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/\",\"name\":\"Nos astuces pour (bien) d\u00e9buter en SUP - We Rock Sport\",\"isPartOf\":{\"@id\":\"https:\/\/werocksport.com\/#website\"},\"datePublished\":\"2021-06-03T07:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/werocksport.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nos astuces pour (bien) d\u00e9buter en SUP\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/werocksport.com\/#website\",\"url\":\"https:\/\/werocksport.com\/\",\"name\":\"We Rock Sport\",\"description\":\"le m\u00e9dia 100% outdoor !\",\"publisher\":{\"@id\":\"https:\/\/werocksport.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/werocksport.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/werocksport.com\/#organization\",\"name\":\"We Rock Sport\",\"url\":\"https:\/\/werocksport.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/werocksport.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/werocksport.com\/wp-content\/uploads\/2020\/12\/WRS-logo.png\",\"contentUrl\":\"https:\/\/werocksport.com\/wp-content\/uploads\/2020\/12\/WRS-logo.png\",\"width\":136,\"height\":60,\"caption\":\"We Rock Sport\"},\"image\":{\"@id\":\"https:\/\/werocksport.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/werocksport.com\/#\/schema\/person\/dd296d720f707d08adeaf8cb80afb9ec\",\"name\":\"Emmanuel Morell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/de044757faaba64b0534f56a73332e8dea9b4e61cea3c751cba5b277b625215e?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/de044757faaba64b0534f56a73332e8dea9b4e61cea3c751cba5b277b625215e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/de044757faaba64b0534f56a73332e8dea9b4e61cea3c751cba5b277b625215e?s=96&d=mm&r=g\",\"caption\":\"Emmanuel Morell\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nuestros consejos para un buen comienzo en el SUP - We Rock Sport","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/werocksport.com\/es\/nos-astuces-pour-bien-debuter-en-sup\/","og_locale":"es_ES","og_type":"article","og_title":"Nos astuces pour (bien) d\u00e9buter en SUP - We Rock Sport","og_description":"Pour bien d\u00e9buter en Stand Up Paddle (SUP), voici quelques astuces pratiques\u00a0: une planche bien large pour une stabilit\u00e9 maximale et des conditions m\u00e9t\u00e9os favorables avec une eau tr\u00e8s calme pour trouver son \u00e9quilibre plus facilement et profiter du paysage\u00a0!\u00a0","og_url":"https:\/\/werocksport.com\/es\/nos-astuces-pour-bien-debuter-en-sup\/","og_site_name":"We Rock Sport","article_published_time":"2021-06-03T07:00:00+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/werocksport.com\/wp-content\/uploads\/2021\/05\/shutterstock_1338558449.jpg","type":"image\/jpeg"}],"author":"Emmanuel Morell","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Emmanuel Morell","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/#article","isPartOf":{"@id":"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/"},"author":{"name":"Emmanuel Morell","@id":"https:\/\/werocksport.com\/#\/schema\/person\/dd296d720f707d08adeaf8cb80afb9ec"},"headline":"Nos astuces pour (bien) d\u00e9buter en SUP","datePublished":"2021-06-03T07:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/"},"wordCount":52,"publisher":{"@id":"https:\/\/werocksport.com\/#organization"},"keywords":["D\u00e9couverte","Paddle","Sports nautiques","SUP"],"articleSection":["\u00c9quipement"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/","url":"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/","name":"Nuestros consejos para un buen comienzo en el SUP - We Rock Sport","isPartOf":{"@id":"https:\/\/werocksport.com\/#website"},"datePublished":"2021-06-03T07:00:00+00:00","breadcrumb":{"@id":"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/werocksport.com\/nos-astuces-pour-bien-debuter-en-sup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/werocksport.com\/"},{"@type":"ListItem","position":2,"name":"Nos astuces pour (bien) d\u00e9buter en SUP"}]},{"@type":"WebSite","@id":"https:\/\/werocksport.com\/#website","url":"https:\/\/werocksport.com\/","name":"We Rock Sport","description":"\u00a1100% medios de comunicaci\u00f3n al aire libre!","publisher":{"@id":"https:\/\/werocksport.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/werocksport.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/werocksport.com\/#organization","name":"We Rock Sport","url":"https:\/\/werocksport.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/werocksport.com\/#\/schema\/logo\/image\/","url":"https:\/\/werocksport.com\/wp-content\/uploads\/2020\/12\/WRS-logo.png","contentUrl":"https:\/\/werocksport.com\/wp-content\/uploads\/2020\/12\/WRS-logo.png","width":136,"height":60,"caption":"We Rock Sport"},"image":{"@id":"https:\/\/werocksport.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/werocksport.com\/#\/schema\/person\/dd296d720f707d08adeaf8cb80afb9ec","name":"Emmanuel Morell","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/de044757faaba64b0534f56a73332e8dea9b4e61cea3c751cba5b277b625215e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/de044757faaba64b0534f56a73332e8dea9b4e61cea3c751cba5b277b625215e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/de044757faaba64b0534f56a73332e8dea9b4e61cea3c751cba5b277b625215e?s=96&d=mm&r=g","caption":"Emmanuel Morell"}}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/posts\/901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/comments?post=901"}],"version-history":[{"count":2,"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/posts\/901\/revisions"}],"predecessor-version":[{"id":904,"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/posts\/901\/revisions\/904"}],"wp:attachment":[{"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/media?parent=901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/categories?post=901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/werocksport.com\/es\/wp-json\/wp\/v2\/tags?post=901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}