{"id":4256,"date":"2023-09-01T10:54:07","date_gmt":"2023-09-01T08:54:07","guid":{"rendered":"https:\/\/werocksport.com\/?p=4256"},"modified":"2023-09-01T10:54:09","modified_gmt":"2023-09-01T08:54:09","slug":"lutmb-en-moins-de-20h-le-defi-de-pau-capell","status":"publish","type":"post","link":"https:\/\/werocksport.com\/es\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/","title":{"rendered":"UTMB EN MENOS DE 20 HORAS: EL RETO DE PAU CAPELL"},"content":{"rendered":"<p>Ganador del UTMB en 2019 en un tiempo r\u00e9cord de 20 horas y 19 minutos, el trail de Private Sport Shop Pau Capell tiene un sue\u00f1o a\u00fan mayor: cubrir los 171 km y 10.000 m D+ del recorrido del Ultra-Trail du Mont-Blanc en menos de 20 horas.<\/p>\n\n\n\n<p>Un tiempo simb\u00f3lico que solo tres atletas han superado ya: Kilian Jornet (19:49:30) y Mathieu Blanchard (19:54:50) en la ya legendaria edici\u00f3n de 2022 y Fran\u00e7ois D'Haene (19:01:54) debido a un recorrido acortado en 2017.<\/p>\n\n\n\n<p>Es una b\u00fasqueda apodada \"Rompiendo 20\" que lleva intentando conseguir desde 2020 y un primer intento en solitario que el corredor espa\u00f1ol finalmente complet\u00f3 en 21 horas y 17 minutos en condiciones dif\u00edciles. Se rodar\u00e1 una pel\u00edcula sobre este loco desaf\u00edo:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Breaking 20 | The North Face\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/6ZuYx6O1F88?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Lesionado en 2021, se ver\u00e1 obligado a retirarse en 2022 tras una partida de p\u00f3quer. Este viernes 1<sup>er<\/sup> A las 18.00 horas de septiembre de 2023, Pau Capell iniciar\u00e1 un nuevo cap\u00edtulo en la historia de la \"Cumbre Mundial del Trail\".<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"sbi-embed-wrap\"><blockquote class=\"instagram-media sbi-embed\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CwScTQDo23O\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CwScTQDo23O\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CwScTQDo23O\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Una publicaci\u00f3n compartida por \ud83c\udd7f\ud83c\udd70\ud83c\udd84\ud83c\udd72\ud83c\udd70\ud83c\udd7f\ud83c\udd74\ud83c\udd7b\ud83c\udd7b (@paucapell)<\/a><\/p><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<\/div><\/figure>\n\n\n\n<p>El UTMB 2023 en pocas cifras :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>20\u00aa edici\u00f3n<\/li>\n\n\n\n<li>171 KM<\/li>\n\n\n\n<li>9 963 M D+<\/li>\n\n\n\n<li>3 pa\u00edses atravesados: Francia, Suiza, Italia<\/li>\n\n\n\n<li>2.300 participantes<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Vainqueur de l\u2019UTMB en 2019 en un temps record de 20 heures et 19 minutes, le trailer Private Sport Shop Pau Capell a un r\u00eave encore plus grand&nbsp;: avaler les 171 km et les 10&nbsp;000m de D+ du parcours de l\u2019Ultra-Trail du Mont-Blanc en moins de 20 heures. Un chrono symbolique que seuls trois athl\u00e8tes [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":4262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":{"0":"post-4256","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aventure"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019UTMB EN MOINS DE 20H\u00a0: LE D\u00c9FI DE PAU CAPELL - We Rock Sport<\/title>\n<meta name=\"description\" content=\"Le d\u00e9fi ultime de Pau Capell depuis sa victoire en 20219 : avaler les 171 km et les 10\u00a0000m de D+ de l&#039;UTMB en moins de 20 heures.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/werocksport.com\/es\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019UTMB EN MOINS DE 20H\u00a0: LE D\u00c9FI DE PAU CAPELL - We Rock Sport\" \/>\n<meta property=\"og:description\" content=\"Le d\u00e9fi ultime de Pau Capell depuis sa victoire en 20219 : avaler les 171 km et les 10\u00a0000m de D+ de l&#039;UTMB en moins de 20 heures.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/werocksport.com\/es\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/\" \/>\n<meta property=\"og:site_name\" content=\"We Rock Sport\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-01T08:54:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-01T08:54:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/werocksport.com\/wp-content\/uploads\/2023\/09\/image-5708359.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1440\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emmanuel Morell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emmanuel Morell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/werocksport.com\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/werocksport.com\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/\"},\"author\":{\"name\":\"Emmanuel Morell\",\"@id\":\"https:\/\/werocksport.com\/#\/schema\/person\/dd296d720f707d08adeaf8cb80afb9ec\"},\"headline\":\"L\u2019UTMB EN MOINS DE 20H\u00a0: LE D\u00c9FI DE PAU CAPELL\",\"datePublished\":\"2023-09-01T08:54:07+00:00\",\"dateModified\":\"2023-09-01T08:54:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/werocksport.com\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/\"},\"wordCount\":204,\"publisher\":{\"@id\":\"https:\/\/werocksport.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/werocksport.com\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/werocksport.com\/wp-content\/uploads\/2023\/09\/image-5708359.jpg\",\"articleSection\":[\"Aventure\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/werocksport.com\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/\",\"url\":\"https:\/\/werocksport.com\/lutmb-en-moins-de-20h-le-defi-de-pau-capell\/\",\"name\":\"L\u2019UTMB EN MOINS DE 20H\u00a0: LE D\u00c9FI DE PAU CAPELL - 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