{"id":2017,"date":"2022-06-02T05:00:00","date_gmt":"2022-06-02T03:00:00","guid":{"rendered":"https:\/\/werocksport.com\/?p=2017"},"modified":"2022-06-05T00:17:20","modified_gmt":"2022-06-04T22:17:20","slug":"250-km-pieds-nus-dans-le-desert-marocain","status":"publish","type":"post","link":"https:\/\/werocksport.com\/es\/250-km-pieds-nus-dans-le-desert-marocain\/","title":{"rendered":"250 km descalzos en el desierto de Marruecos"},"content":{"rendered":"<p><strong>El pasado mes de marzo, el corredor espa\u00f1ol Addelkarim el Hayani consigui\u00f3 terminar el Marat\u00f3n des Sables descalzo. Una carrera disputada en el desierto marroqu\u00ed durante cinco d\u00edas y 250 km.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2022\/04\/MDS-\u00a9-MDS-2022-Josue-Fernandez-4-1024x683.jpg\" alt=\"\" class=\"wp-image-2020\"\/><\/figure>\n\n\n\n<p>Para algunos, es el reto de su vida. El <a href=\"https:\/\/werocksport.com\/fr\/le-marathon-des-sables-en-chiffres-et-anecdotes\/\">Marat\u00f3n de las Arenas<\/a> es una carrera muy especial en el mundo del running. Corrida en total autonom\u00eda (s\u00f3lo se da agua a los participantes), tiene lugar cada a\u00f1o en el desierto marroqu\u00ed a lo largo de 230 km y cinco d\u00edas de carrera.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2022\/04\/MDS-\u00a9-MDS-2022-Josue-Fernandez-16-1024x683.jpg\" alt=\"\" class=\"wp-image-2021\"\/><\/figure>\n\n\n\n<p>Tradicionalmente, los mejores corredores del mundo no se encuentran necesariamente en esta prueba. Incluso los corredores internacionales tienden a evitarlo. Esto se debe principalmente al hecho de que la carrera es itinerante, lo que requiere que los corredores gestionen su nutrici\u00f3n y recuperaci\u00f3n entre dos etapas, algo que los corredores europeos y norteamericanos est\u00e1n menos acostumbrados a hacer, ya que suelen competir en carreras de un d\u00eda.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2022\/04\/MDS-\u00a9-Franck-Oddoux-MDS-2022-17-1024x683.jpg\" alt=\"\" class=\"wp-image-2022\"\/><\/figure>\n\n\n\n<p>Para otros, el Marat\u00f3n de las Arenas es una oportunidad para asumir retos locos, como el franc\u00e9s Loury Lag, que intent\u00f3 correr la edici\u00f3n de 2021 totalmente descalzo... A sus 35 a\u00f1os, este explorador estaba lejos de embarcarse en su primer reto extremo, pero al final, el desierto del S\u00e1hara y la arena ardiente pudieron con \u00e9l al final de la tercera etapa. El estado de sus pies oblig\u00f3 al equipo m\u00e9dico de la epopeya a traerlo urgentemente y a tratar sus heridas.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2022\/04\/MDS-\u00a9-MDS-2022-Josue-Fernandez-18-1024x683.jpg\" alt=\"\" class=\"wp-image-2023\"\/><\/figure>\n\n\n\n<p>\"La parte superior de mi piel desapareci\u00f3 en la parte delantera del pie\", explic\u00f3 poco despu\u00e9s de su retirada. \"Corr\u00ed 20 km con la segunda capa, que literalmente se quem\u00f3. En dos segundos, la adrenalina desapareci\u00f3 y empez\u00f3 a sentir dolor, dando paso a sensaciones de cuchilladas de una violencia incalculable. Inmediatamente fui declarado no apto por decisi\u00f3n m\u00e9dica. Tengo los pies hechos jirones, llenos de sangre, la piel arrancada, me he dado un gran golpe. Al cabo de media hora se hizo insoportable y las l\u00e1grimas de dolor acabaron corriendo por mis mejillas. A tiempo y con una buena actitud mental, me llevaron r\u00e1pidamente al campamento para curarme las quemaduras antes de poder suturar las heridas abiertas\".<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2022\/04\/MDS-\u00a9-MDS-2022-Josue-Fernandez-27-1024x683.jpg\" alt=\"\" class=\"wp-image-2024\"\/><\/figure>\n\n\n\n<p>Este primer intento abortado de terminar el Marat\u00f3n des Sables descalzo no impidi\u00f3 que el corredor espa\u00f1ol Addelkarim el Hayani tambi\u00e9n intentara la aventura durante la 36\u00aa edici\u00f3n celebrada a finales de marzo (v\u00e9ase la foto de abajo). Este \u00faltimo est\u00e1 acostumbrado a correr descalzo y ya ha corrido en la nieve y en el desierto durante largas distancias. Este marroqu\u00ed, que huy\u00f3 solo de su pa\u00eds a los 12 a\u00f1os, complet\u00f3 primero la primera etapa de 30 km en seis horas, caminando la mayor parte del tiempo (los l\u00edmites de tiempo del Marat\u00f3n des Sables permiten a los buenos caminantes completar toda la carrera).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2022\/04\/MDS-2\u00a9-Franck-Oddoux-MDS-2022-17.jpg\" alt=\"\" class=\"wp-image-2018\"\/><\/figure>\n\n\n\n<p>Pero lo m\u00e1s dif\u00edcil fue la etapa reina, de 86 km, que le oblig\u00f3 a caminar durante 32 horas. Al final, Addelkarim el Hayani lleg\u00f3 al final del Marathon des Sables, convirti\u00e9ndose en la primera persona en completarlo descalzo. \"Lo m\u00e1s duro fue la cuarta etapa, me afect\u00f3 mucho, me dolieron las plantas de los pies durante varios kil\u00f3metros\", explic\u00f3 a la AFP en la meta. \"Pero estoy sorprendido, no tengo ninguna ampolla en el pie izquierdo y ninguna que me haya explotado en el derecho. Vivo en Canad\u00e1 y hace 37 grados bajo cero. \u00a1Aqu\u00ed es todo lo contrario! Ahora le toca subir descalzo al pico m\u00e1s alto de M\u00e9xico, el Pico de Orizaba (5675 m).<\/p>","protected":false},"excerpt":{"rendered":"<p>En mars dernier, le coureur espagnol Addelkarim el Hayani a r\u00e9ussi \u00e0 terminer le Marathon des Sables pieds nus. Une course disput\u00e9e dans le d\u00e9sert marocain en cinq jours et sur 250 km. Pour certains, c\u2019est le challenge d\u2019une vie. Le Marathon des Sables est une course \u00e0 part dans l\u2019univers du running. Disput\u00e9e en [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":{"0":"post-2017","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aventure"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>250 km pieds nus dans le d\u00e9sert marocain - We Rock Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/werocksport.com\/es\/250-km-pieds-nus-dans-le-desert-marocain\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"250 km pieds nus dans le d\u00e9sert marocain - We Rock Sport\" \/>\n<meta property=\"og:description\" content=\"En mars dernier, le coureur espagnol Addelkarim el Hayani a r\u00e9ussi \u00e0 terminer le Marathon des Sables pieds nus. Une course disput\u00e9e dans le d\u00e9sert marocain en cinq jours et sur 250 km. Pour certains, c\u2019est le challenge d\u2019une vie. Le Marathon des Sables est une course \u00e0 part dans l\u2019univers du running. 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