{"id":6939,"date":"2025-01-17T11:56:30","date_gmt":"2025-01-17T10:56:30","guid":{"rendered":"https:\/\/werocksport.com\/?p=6939"},"modified":"2025-01-21T08:56:43","modified_gmt":"2025-01-21T07:56:43","slug":"novablast-5-la-plus-confortable-et-reactive-des-chaussures-asics-test","status":"publish","type":"post","link":"https:\/\/werocksport.com\/en\/novablast-5-la-plus-confortable-et-reactive-des-chaussures-asics-test\/","title":{"rendered":"NOVABLAST 5: THE PERFECT BALANCE BETWEEN COMFORT AND RESPONSIVENESS (TEST)"},"content":{"rendered":"<p><strong>Acclaimed for its unrivalled comfort and exceptional energy return, the new NOVABLAST\u2122 5 makes a grand entrance at the start of this year. Is its reputation justified? We asked <a href=\"https:\/\/www.instagram.com\/fannymesenvies\/?hl=fr\" target=\"_blank\" rel=\"noreferrer noopener\">Fanny Fernandez<\/a>Private Sport Shop athlete, to test it from top to bottom.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#eaeaea\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-1.png\" alt=\"\" class=\"wp-image-7089 size-full\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-1.png 800w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-1-300x300.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-1-150x150.png 150w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-1-768x768.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-1-12x12.png 12w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-1-450x450.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-1-780x780.png 780w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>With a personal best of <strong>3h04<\/strong> marathon and <strong>40<\/strong> minutes over 10 km, Fanny shares her feedback on one of Asics' favorite running shoes. <\/p>\n\n\n\n<p>Strong of <strong>9<\/strong> marathons to her credit, including the prestigious Boston Marathon, she runs an average of <strong>2500 km<\/strong> per year and has already accumulated over <strong>200<\/strong> km with the NOVABLAST\u2122 5. Find it on <a href=\"https:\/\/www.instagram.com\/fannymesenvies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a> and <a href=\"https:\/\/www.instagram.com\/fannymesenvies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Strava<\/a>.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:125px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1926\" height=\"316\" class=\"wp-block-cover__image-background wp-image-6933\" alt=\"\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS.png\" style=\"object-position:0% 53%\" data-object-fit=\"cover\" data-object-position=\"0% 53%\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS.png 1926w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-300x49.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-1024x168.png 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-768x126.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-18x3.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-450x74.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-780x128.png 780w\" sizes=\"auto, (max-width: 1926px) 100vw, 1926px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-fb3ce32d53edab51f3e2b4f9118a74b8\" style=\"color:#333333\"> USE<\/h2>\n<\/div><\/div>\n\n\n\n<p>I mainly use Novablast 5s for fundamental endurance training, as well as for long runs of up to around 1h30. I also sometimes test them on long split sessions such as 5 x 1000 m. <\/p>\n\n\n\n<p>This is a really versatile shoe, ideal when I can only take one model with me. They're a great option if you want to have just one pair you can use every day (and it saves you going broke on shoes \ud83d\ude09 ). They can also be operational on small, non-technical trails. For runners aiming for 3H30 on a marathon, they may well suit, as you gain in comfort compared with carbon plate shoes. For beginners, they offer plenty of cushioning, comfort and stability for everyday training.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"755\" height=\"1024\" data-id=\"7013\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image5-755x1024.jpg\" alt=\"\" class=\"wp-image-7013\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image5-755x1024.jpg 755w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image5-221x300.jpg 221w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image5-768x1041.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image5-1133x1536.jpg 1133w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image5-9x12.jpg 9w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image5-450x610.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image5-780x1057.jpg 780w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"7012\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image1-1-768x1024.jpg\" alt=\"\" class=\"wp-image-7012\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image1-1-768x1024.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image1-1-225x300.jpg 225w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image1-1-1152x1536.jpg 1152w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image1-1-9x12.jpg 9w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image1-1-450x600.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image1-1-780x1040.jpg 780w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"787\" height=\"1024\" data-id=\"7016\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7-787x1024.jpg\" alt=\"\" class=\"wp-image-7016\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7-787x1024.jpg 787w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7-231x300.jpg 231w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7-768x999.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7-1181x1536.jpg 1181w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7-9x12.jpg 9w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7-450x585.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7-780x1015.jpg 780w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/image7.jpg 1184w\" sizes=\"auto, (max-width: 787px) 100vw, 787px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:125px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"158\" class=\"wp-block-cover__image-background wp-image-7064\" alt=\"\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/02.png\" style=\"object-position:0% 50%\" data-object-fit=\"cover\" data-object-position=\"0% 50%\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/02.png 963w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/02-300x49.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/02-768x126.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/02-18x3.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/02-450x74.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/02-780x128.png 780w\" sizes=\"auto, (max-width: 963px) 100vw, 963px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-0de668d43f48fc3fc8e23d23a9e02c29\" style=\"color:#333333\">FIRST IMPRESSIONS<\/h2>\n<\/div><\/div>\n\n\n\n<p>As soon as I put on the NOVABLAST 5s, the first thing that struck me was the comfort inside the shoe. The cushioning, though abundant, doesn't crush the foot, offering excellent support and lasting comfort for the heel and ankles. The shoe is also lightweight and offers a precise fit. What's more, the mesh feels much more robust than on previous versions. I also really like the design (and the purple color \ud83d\ude0d). <\/p>\n\n\n\n<p>Concerning the size, I don't change my habits, the Novablast fits normally.<\/p>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#eaeaea\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC.webp\" alt=\"\" class=\"wp-image-6984 size-full\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC.webp 800w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-300x300.webp 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-150x150.webp 150w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-768x768.webp 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-12x12.webp 12w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-450x450.webp 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-780x780.webp 780w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><em><strong>\"The NOVABLAST\u2122 has quickly become one of my favorite ASICS shoes. From recovery runs to sprints, the shoe really is perfect for everything. The NOVABLAST\u2122 5 offers everything I expected from it: comfort, rebound and incredible design. I love it already!\" - Bashir Abdi: Olympic silver medalist, European record holder and Rotterdam marathon winner.\"<\/strong><\/em><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:125px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"158\" class=\"wp-block-cover__image-background wp-image-7065\" alt=\"\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/03.png\" style=\"object-position:0% 50%\" data-object-fit=\"cover\" data-object-position=\"0% 50%\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/03.png 963w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/03-300x49.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/03-768x126.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/03-18x3.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/03-450x74.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/03-780x128.png 780w\" sizes=\"auto, (max-width: 963px) 100vw, 963px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-69b89fdddd106c36b4dec6ffb2a2350e\" style=\"color:#333333\">midsole<\/h2>\n<\/div><\/div>\n\n\n\n<p>I find the midsole very responsive and generates a dynamic rebound thanks to FF Blast MAX foam. The cushioning therefore offers great flexibility and excellent energy return. The midsole also enables the foot to roll forward smoothly, accentuating the momentum when pushing off, keeping the pace steady and minimizing muscle fatigue. It's ideal for rhythmic or split sessions. You really feel the \"trampoline effect\".<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"7022\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/180-819x1024.jpg\" alt=\"\" class=\"wp-image-7022\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/180-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/180-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/180-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/180-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/180-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/180-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"7023\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/179-819x1024.jpg\" alt=\"\" class=\"wp-image-7023\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/179-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/179-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/179-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/179-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/179-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/179-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"7024\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/178-819x1024.jpg\" alt=\"\" class=\"wp-image-7024\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/178-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/178-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/178-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/178-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/178-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/178-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:125px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"158\" class=\"wp-block-cover__image-background wp-image-7066\" alt=\"\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/04.png\" style=\"object-position:0% 50%\" data-object-fit=\"cover\" data-object-position=\"0% 50%\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/04.png 963w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/04-300x49.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/04-768x126.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/04-18x3.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/04-450x74.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/04-780x128.png 780w\" sizes=\"auto, (max-width: 963px) 100vw, 963px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-54c433653003bfcbbe05bee94fee4423\" style=\"color:#333333\">racing sensations<\/h2>\n<\/div><\/div>\n\n\n\n<p>During runs, my foot is well supported, with no stability problems. With this type of shoe, I'm not particularly looking for grip, but rather comfortable cushioning and a dynamic, propulsive rebound with every stride. The Novablast 5 meets these expectations perfectly.<\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:125px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"158\" class=\"wp-block-cover__image-background wp-image-7080\" alt=\"\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-2.png\" style=\"object-position:0% 50%\" data-object-fit=\"cover\" data-object-position=\"0% 50%\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-2.png 963w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-2-300x49.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-2-768x126.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-2-18x3.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-2-450x74.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-2-780x128.png 780w\" sizes=\"auto, (max-width: 963px) 100vw, 963px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-ad297599b805594480eb86bb16b478fc\" style=\"color:#333333\">MY OPINION General<\/h2>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"192\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/AdobeStock_583869177-1024x192.png\" alt=\"\" class=\"wp-image-7081\" style=\"width:144px;height:auto\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/AdobeStock_583869177-1024x192.png 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/AdobeStock_583869177-300x56.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/AdobeStock_583869177-768x144.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/AdobeStock_583869177-18x3.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/AdobeStock_583869177-450x84.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/AdobeStock_583869177-780x146.png 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The <strong>NOVABLAST 5<\/strong> have been my favorite running shoes for many years. I always recommend them to those who are looking for a great running shoe. <strong>versatile pair<\/strong>They are ideal for both endurance\/recovery rides and high-intensity sessions. They offer an excellent balance between <strong>comfort, responsiveness and durability<\/strong>. If I had to choose just one pair to go on vacation and run every day, it would definitely be these.<\/p>\n\n\n\n<p><strong>HIGHLIGHTS :<\/strong> cushioning, responsiveness, dynamism, design and versatility<\/p>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#eaeaea\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-3.png\" alt=\"\" class=\"wp-image-7103 size-full\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-3.png 800w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-3-300x300.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-3-150x150.png 150w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-3-768x768.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-3-12x12.png 12w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-3-450x450.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/SS25-NOVABLAST-LARGE-TILE-ATHLETE-LP-DEC-3-780x780.png 780w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<ul class=\"wp-block-list\">\n<li><strong>SURFACE :<\/strong> route <\/li>\n\n\n\n<li><strong>DROP :<\/strong> 8 mm<\/li>\n\n\n\n<li><strong>WEIGHT :<\/strong> 255 g<\/li>\n\n\n\n<li><strong>SUPPORT :<\/strong> neutral<\/li>\n\n\n\n<li><strong>AMORTI :<\/strong> maximum<\/li>\n\n\n\n<li><strong>SELLING PRICE :<\/strong> 150\u20ac <\/li>\n\n\n\n<li><strong>AVAILABILITY :<\/strong> <a href=\"https:\/\/www.privatesportshop.fr\/search?s=novablast%205\" target=\"_blank\" rel=\"noreferrer noopener\">Private Sport Shop<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:125px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-0 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"158\" class=\"wp-block-cover__image-background wp-image-7109\" alt=\"\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-3.png\" style=\"object-position:0% 50%\" data-object-fit=\"cover\" data-object-position=\"0% 50%\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-3.png 963w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-3-300x49.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-3-768x126.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-3-18x3.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-3-450x74.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/Numero_section_WRS-3-780x128.png 780w\" sizes=\"auto, (max-width: 963px) 100vw, 963px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-f29d2d2521c748f3edcb7b39b543c9fa\" style=\"color:#333333\">ROTATION<\/h2>\n<\/div><\/div>\n\n\n\n<p>Shoe rotation consists of alternating between two or three models during your training week. As each pair has its own characteristics (cushioning, dynamism, comfort, carbon plate, etc.), rotation allows you to optimize your performance while reducing the risk of injury. We recommend it for runners focused on performance. Here's our advice:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-scaled.jpg\" alt=\"\" class=\"wp-image-7118\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-scaled.jpg 2560w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-300x300.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-1024x1024.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-150x150.jpg 150w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-768x768.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-12x12.jpg 12w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-450x450.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/s-780x780.jpg 780w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/7.jpg\" alt=\"\" class=\"wp-image-7043\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/7.jpg 2500w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/7-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/7-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/7-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/7-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/7-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/7-780x520.jpg 780w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/2-1.jpg\" alt=\"\" class=\"wp-image-7044\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/2-1.jpg 2500w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/2-1-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/2-1-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/2-1-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/2-1-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/2-1-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/2-1-780x520.jpg 780w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/3-2.jpg\" alt=\"\" class=\"wp-image-7046\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/3-2.jpg 2500w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/3-2-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/3-2-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/3-2-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/3-2-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/3-2-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/3-2-780x520.jpg 780w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/1-1.jpg\" alt=\"\" class=\"wp-image-7047\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/1-1.jpg 2500w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/1-1-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/1-1-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/1-1-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/1-1-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/1-1-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/1-1-780x520.jpg 780w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/4.jpg\" alt=\"\" class=\"wp-image-7048\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/4.jpg 2500w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/4-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/4-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/4-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/4-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/4-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/4-780x520.jpg 780w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/5.jpg\" alt=\"\" class=\"wp-image-7049\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/5.jpg 2500w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/5-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/5-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/5-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/5-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/5-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/5-780x520.jpg 780w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/6.jpg\" alt=\"\" class=\"wp-image-7050\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/6.jpg 2500w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/6-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/6-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/6-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/6-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/6-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2025\/01\/6-780x520.jpg 780w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Pl\u00e9biscit\u00e9e pour son confort in\u00e9gal\u00e9 et son retour d&#8217;\u00e9nergie exceptionnels, la nouvelle NOVABLAST\u2122 5 fait une entr\u00e9e remarqu\u00e9e en ce d\u00e9but d&#8217;ann\u00e9e. Sa r\u00e9putation est-elle justifi\u00e9e ? Nous avons demand\u00e9 \u00e0 Fanny Fernandez, athl\u00e8te Private Sport Shop, de la tester de fond en comble. Avec un record personnel de 3h04 au marathon et de 40 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":6953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":{"0":"post-6939","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-equipement"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NOVABLAST 5 : L&#039;\u00c9QUILIBRE PARFAIT ENTRE CONFORT ET R\u00c9ACTIVIT\u00c9 (TEST) - We Rock Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/werocksport.com\/en\/novablast-5-la-plus-confortable-et-reactive-des-chaussures-asics-test\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NOVABLAST 5 : L&#039;\u00c9QUILIBRE PARFAIT ENTRE CONFORT ET R\u00c9ACTIVIT\u00c9 (TEST) - We Rock Sport\" \/>\n<meta property=\"og:description\" content=\"Pl\u00e9biscit\u00e9e pour son confort in\u00e9gal\u00e9 et son retour d&#8217;\u00e9nergie exceptionnels, la nouvelle NOVABLAST\u2122 5 fait une entr\u00e9e remarqu\u00e9e en ce d\u00e9but d&#8217;ann\u00e9e. 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