{"id":4952,"date":"2024-01-26T16:20:13","date_gmt":"2024-01-26T15:20:13","guid":{"rendered":"https:\/\/werocksport.com\/?p=4952"},"modified":"2025-02-16T11:01:03","modified_gmt":"2025-02-16T10:01:03","slug":"peaux-de-phoque-poudreuse-et-securite-avalanche-aux-contamines","status":"publish","type":"post","link":"https:\/\/werocksport.com\/en\/peaux-de-phoque-poudreuse-et-securite-avalanche-aux-contamines\/","title":{"rendered":"Skins, powder and avalanche safety in Les Contamines"},"content":{"rendered":"<p><strong>Starting out from the Les Contamines ski area, a magical spot for ski touring stretches out opposite Mont-Blanc. We had the opportunity to spend two days there, climbing with sealskins, spending the night at the Refuge des Pr\u00e9s at 1935 meters and descending in the abundant powder of the Val Montjoie's wide-open spaces.<\/strong><\/p>\n\n\n\n<p>Renowned for the excellent snow conditions in its ski area, the des <a href=\"https:\/\/www.lescontamines.com\/hiver\">Contamines<\/a> will have taken all night to reveal its finest assets after arriving in the rain in the evening. A good night's sleep <a href=\"https:\/\/chaletnantrouge.fr\/\">Chalet Nant Rouge<\/a> (a lovely, spacious g\u00eete recently renovated by priority guests Carole and Alexandre and located at the foot of the pistes) and we awoke a few hours later to the grandiose spectacle of snow falling in abundance overnight. The white trees and the sublime view of the D\u00f4mes de Miage complete this winter picture, synonymous with a call to discovery and adventure on the peaks of Val Montjoie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Soleil-apres-chutes-de-neige-Photo-les-Contamines-Tourisme-1024x683.jpg\" alt=\"\" class=\"wp-image-4959\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Soleil-apres-chutes-de-neige-Photo-les-Contamines-Tourisme-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Soleil-apres-chutes-de-neige-Photo-les-Contamines-Tourisme-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Soleil-apres-chutes-de-neige-Photo-les-Contamines-Tourisme-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Soleil-apres-chutes-de-neige-Photo-les-Contamines-Tourisme-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Soleil-apres-chutes-de-neige-Photo-les-Contamines-Tourisme-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Soleil-apres-chutes-de-neige-Photo-les-Contamines-Tourisme-780x520.jpg 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Les Contamines Tourisme<\/figcaption><\/figure>\n\n\n\n<p>Les Contamines is a village in the Mont-Blanc region, with a 120 km ski area offering 48 runs at altitudes of between 1,200 and 2,500 meters. While downhill skiing remains the resort's major discipline, the environment offers the possibility of many other activities, including ski touring, which is very popular here. After taking the B\u00fbche Crois\u00e9e chairlift, we're already dropping a layer as the sun beats down hard under this big blue sky. And so much the better. The scenery is magnificent on the surrounding peaks and the beautiful amount of snow that has fallen in the last 24 hours allows us to make tracks in abundant powder.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/DOmaine-skiable-photo-Les-Contamines-Tourisme-1024x683.jpg\" alt=\"\" class=\"wp-image-4960\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/DOmaine-skiable-photo-Les-Contamines-Tourisme-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/DOmaine-skiable-photo-Les-Contamines-Tourisme-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/DOmaine-skiable-photo-Les-Contamines-Tourisme-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/DOmaine-skiable-photo-Les-Contamines-Tourisme-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/DOmaine-skiable-photo-Les-Contamines-Tourisme-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/DOmaine-skiable-photo-Les-Contamines-Tourisme-780x520.jpg 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Les Contamines Tourisme<\/figcaption><\/figure>\n\n\n\n<p>Up front, guide Ludovic leads the way. As is often the case in ski touring, it's advisable to set off accompanied. The guides at <a href=\"http:\/\/www.guides-mont-blanc.com\/\">the Compagnie des Guides des Contamines<\/a> offer all types of outings in the wide open spaces of the Contamines nature reserve. Whether for beginners or experts, all levels are catered for here, and itineraries can be adapted to suit individual tastes. As safety is of paramount importance in the mountains, especially on this kind of off-piste outing, there's no point in improvising as an expert where the danger is not always well appreciated by novices. Right from the start, our guide explains the tracks to be avoided, especially those seen a little further up the mountain, which criss-cross slopes at over 30\u00b0 and are more likely to trigger an avalanche. In fact, you only have to look up to see that a dark track some thirty metres wide has already stalled some time ago, exactly where the ski touring tracks are heading. Cautiously, we stay on our side of the trail, but the scenery is no less enchanting.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"449\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/rdthsrthsrtfh-1024x449.png\" alt=\"\" class=\"wp-image-4964\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/rdthsrthsrtfh-1024x449.png 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/rdthsrthsrtfh-300x131.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/rdthsrthsrtfh-768x336.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/rdthsrthsrtfh-18x8.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/rdthsrthsrtfh-450x197.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/rdthsrthsrtfh-780x342.png 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Vincent Girard<\/figcaption><\/figure>\n\n\n\n<p>Gradually, everyone found their rhythm and the gaps opened up naturally. Ludovic does most of the work, opening up the track and grooming large quantities of snow. \"There's no need to try and stick to me,\" he explains. \"We're here to contemplate, enjoy the mountain and have fun. If you want to stay in your own bubble, that's up to you, it's the right time to do it.\" Rather gentle at the start, the gradients get steeper as the ride progresses. It's an opportunity to make progress in our conversions on the steepest slopes. This movement makes it easy to change direction and avoid having to attack the mountain head-on on too steep a gradient. Just before entering the Contamines-Montjoie National Nature Reserve, we reach the highest point of our outing, the Col de la Cicle. From here, a first descent in powder snow allows us to savor this characteristic glide, which obviously requires a different technique than on the groomed pistes of the resorts. Our guide's advice is invaluable for perfecting the movement and taking full advantage of this dream powder. We end up getting a little too close to the snow, with a few falls, but nothing too serious, given the thickness of the snow.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-photo-Soren-Rickards-pour-les-Contamines-Tourisme-2-1024x683.jpg\" alt=\"\" class=\"wp-image-4965\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-photo-Soren-Rickards-pour-les-Contamines-Tourisme-2-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-photo-Soren-Rickards-pour-les-Contamines-Tourisme-2-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-photo-Soren-Rickards-pour-les-Contamines-Tourisme-2-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-photo-Soren-Rickards-pour-les-Contamines-Tourisme-2-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-photo-Soren-Rickards-pour-les-Contamines-Tourisme-2-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-photo-Soren-Rickards-pour-les-Contamines-Tourisme-2-780x520.jpg 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Les Contamines Tourisme \/ Soren Rickards<\/figcaption><\/figure>\n\n\n\n<p>Once the skins have been put back on, we climb back up to the Col de la Fen\u00eatre, a popular pass in both winter and summer. At an altitude of 2,245 metres, on the border of the Savoie and Haute-Savoie departments, the panorama is fantastic, with a perfect 360\u00b0 view of Mont-Blanc and the surrounding peaks, including the Tr\u00e9-la-T\u00eate glacier and the Beaufortain mountains. By the time we've had a chance to recharge our batteries, we come across several other groups of ski mountaineers. Some of them take to couloirs where we'd never put skis down. But there's no problem for us as we attack the easier Col de la Fen\u00eatre descent, even if the first part requires us to study the slope carefully to avoid getting carried away by the difference in altitude. The rest is a dream descent to the refuge des Pr\u00e9s, where our progress in powder snow is already making itself felt.<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/ConSRcwL7Tx\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/ConSRcwL7Tx\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">See this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/ConSRcwL7Tx\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A publication shared by Les Contamines Montjoie (@lescontamines)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n<p>Arriving at the refuge des Pr\u00e9s, our guide Ludo suggested an avalanche victim search exercise. In the bag, snow shovel and probe were with us all day, and the avalanche transceiver was strapped around the chest (take care not to leave the cell phone near the transceiver, so as not to interfere with the signal). While this safety equipment has now been adopted by the majority of ski-mountaineers, it's never a bad idea to remind yourself of the correct actions to take in the event of an avalanche, and the procedure to adopt when searching for a victim. After hiding his avalanche transceiver in the snow, Ludo explains how to use it properly. First, progress in an S or Z direction until you get the first signal (known as the primary search). Once this has been acquired, follow the arrow on your avalanche transceiver's display to get as close as possible to the victim (secondary search).<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C04Z8-jIXwV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C04Z8-jIXwV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">See this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C04Z8-jIXwV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A publication shared by MONTEC (@montecwear)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n<p>Once you're within one or two meters of the indicated zone, a crosshair search is performed to refine the search precision. At this point, it's time to take out the probe to determine the exact position and depth of the victim. Once the skier or snowboarder has been located, the next step is to use the snow shovel to free the victim. The priority is to open the victim's airways. In practice, the whole maneuver takes well over five minutes. \"In real-life conditions, the stress and urgency of the situation obviously add an extra factor that you have to know how to manage,\" explains Ludo. \"While it's obviously advisable to be efficient in your movements, you also need to have some perspective on the situation, such as whether or not it's worth putting the skins back on. If you find yourself having to do your search from the bottom of the avalanche, it's sometimes better to take a minute or two to put the skins back on rather than exhaust yourself going back up onto the snow with your ski boots on.\"<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-Les-Contamines-Tourisme-1024x683.jpg\" alt=\"\" class=\"wp-image-4966\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-Les-Contamines-Tourisme-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-Les-Contamines-Tourisme-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-Les-Contamines-Tourisme-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-Les-Contamines-Tourisme-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-Les-Contamines-Tourisme-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Ski-de-randonnee-Les-Contamines-Tourisme-780x520.jpg 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Les Contamines Tourisme<\/figcaption><\/figure>\n\n\n\n<p>Once the exercise is over, we head off to warm up in the <a href=\"https:\/\/www.instagram.com\/lerefugedespres\/\">Refuge des Pr\u00e9s<\/a>. Situated at an altitude of 1935 metres, it stands out from most Alpine refuges, which are more rustic and basic in terms of comfort. Here, as in Austria and Switzerland, is a luxury version of the Alpine refuge. The establishment is open nine months of the year, a rarity in the region. Perfectly situated in summer on the trails of the Tour du Mont-Blanc, the GRP Tour du Beaufortain and the new Tour du Val Montjoie, in winter it welcomes many skiers who come to watch the sun set over the Mont Blanc range.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9453-1024x683.jpg\" alt=\"\" class=\"wp-image-4961\" style=\"width:770px;height:auto\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9453-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9453-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9453-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9453-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9453-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9453-780x520.jpg 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u00a9 Les Contamines Tourisme \/ SRickards<\/figcaption><\/figure>\n<\/div>\n\n\n<p>30 people can sleep here each night. Hot showers, washbasins, a heated and ventilated equipment room, small wooden dormitories for four people, comforters, pillows, home-cooked meals using local produce (a fondue for us that evening)... Comfort is at a premium in this refuge, a former alpine chalet that will be completely rebuilt in 2021 and for which great attention has been paid to the catchment of drinking water sources, the treatment of waste water and the energy used (gas and photovoltaic panels). But be sure to book well in advance, as the site has already earned a fine reputation and requests are pouring in to enjoy the magical setting of one of Haute-Savoie's largest nature reserves (5500 hectares).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9377-1024x683.jpg\" alt=\"\" class=\"wp-image-4967\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9377-1024x683.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9377-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9377-768x512.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9377-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9377-450x300.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/SRickards-9377-780x520.jpg 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u00a9 Les Contamines Tourisme \/ SRickards<\/figcaption><\/figure>\n\n\n\n<p>The next day, after a refreshing night's sleep and a sunrise breakfast, we hit the slopes for a short climb followed by a powdery descent that really gets the legs going. Slightly harder snow than yesterday soon reminded me of my technical limits in these conditions. I launch forward and have a nice glide, but the landing is always smooth. In the end, the fall is less of a problem than having to get up again in these conditions. The bag on my back and the precarious footing in this powder make the maneuver very energy-consuming.<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C1AErsyLWKF\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/C1AErsyLWKF\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">See this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/C1AErsyLWKF\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A publication shared by Les Contamines Montjoie (@lescontamines)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n<p>Then it's down the Roman road to the pretty Notre-Dame-de-la-Gorge chapel for a descent of almost 6 km and 800 m of vertical drop. A popular itinerary passing through the Chalet de la Balme, it's a popular spot for skiers and snowshoers alike. This Roman route, often on white ice, offers above all an idyllic and very playful route through the forest. On the way up, crampons and knives are highly recommended for traversing icy passages. On the way down, we finally put our skis on our rucksacks only for the last kilometer, taking advantage of a small passage to make on foot in the woods, impossible to find without the expert eye of our guide Ludo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Gilles-Lansard-contas2667-1024x681.jpg\" alt=\"\" class=\"wp-image-4968\" style=\"width:770px;height:auto\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Gilles-Lansard-contas2667-1024x681.jpg 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Gilles-Lansard-contas2667-300x200.jpg 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Gilles-Lansard-contas2667-768x511.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Gilles-Lansard-contas2667-18x12.jpg 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Gilles-Lansard-contas2667-450x299.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/Gilles-Lansard-contas2667-780x519.jpg 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Les Contamines Tourisme \/ Gilles Lansard<\/figcaption><\/figure>\n\n\n\n<p>We end the day at the foot of the Notre-Dame-de-la-Gorge chapel (photo below). Legend has it that a hermit settled here as early as the 10th century, to offer shelter to travelers on their way to or from Italy via the Col du Bonhomme. It's easy to imagine how difficult this journey would have been in winter. 1,000 years later, people still come here. No longer so much to carry goods, but rather to admire this magnificent natural environment, which we hope will continue to be protected as it is today for a long time to come.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"460\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/hdrthdsrth-1024x460.png\" alt=\"\" class=\"wp-image-4963\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/hdrthdsrth-1024x460.png 1024w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/hdrthdsrth-300x135.png 300w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/hdrthdsrth-768x345.png 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/hdrthdsrth-18x8.png 18w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/hdrthdsrth-450x202.png 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/01\/hdrthdsrth-780x351.png 780w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Vincent Girard<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Information \/ Booking :<\/h2>\n\n\n\n<p><strong>Chalet Nant Rouge<br><\/strong>132 chemin du Baptieu,<br>74170 Les Contamines-Montjoie<br>07 88 19 70 20<br><a href=\"https:\/\/chaletnantrouge.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/chaletnantrouge.fr\/<br><\/a><a href=\"mailto:contact@chaletnantrouge.fr\">contact@chaletnantrouge.fr<\/a><\/p>\n\n\n\n<p><strong>Bureau des Guides et Accompagnateurs des Contamines<br><\/strong>18 Route de Notre-Dame-de-la-Gorge<br>74170 Les Contamines-Montjoie<br>04 50 47 10 08<br><a href=\"http:\/\/www.guides-mont-blanc.com\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.guides-mont-blanc.com<br><\/a><a href=\"mailto:contact@guides-mont-blanc.com\">contact@guides-mont-blanc.com<\/a><\/p>\n\n\n\n<p><strong>Refuge des Pr\u00e9s<br><\/strong>06 61 86 50 43<br><a href=\"https:\/\/www.lerefugedespres.com\/fr\/\">https:\/\/www.lerefugedespres.com\/fr\/<\/a><\/p>\n\n\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/C1MaP6lNj3a\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">\u00a0<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">\u00a0<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">\u00a0<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">\u00a0<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">See this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">\u00a0<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">\u00a0<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">\u00a0<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">\u00a0<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">\u00a0<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">\u00a0<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">\u00a0<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">\u00a0<\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/C1MaP6lNj3a\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A publication shared by Les Contamines Montjoie (@lescontamines)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n<p><strong>By Vincent Girard - 01\/12\/25<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>En partant du domaine skiable des Contamines, un spot magique pour le ski de randonn\u00e9e s\u2019\u00e9tend face au Mont-Blanc. On a eu l\u2019opportunit\u00e9 d\u2019y passer deux jours, entre mont\u00e9es avec les peaux de phoque, nuit au Refuge des Pr\u00e9s \u00e0 1935 m\u00e8tres d\u2019altitude et descente dans la poudreuse abondante des grands espaces du Val Montjoie. [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":4958,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[514,462,513,515],"class_list":{"0":"post-4952","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aventure","8":"tag-contamines","9":"tag-ski-alpinisme-2","10":"tag-ski-de-randonnee","11":"tag-ski-freeride"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peaux de phoque, poudreuse et s\u00e9curit\u00e9 avalanche aux Contamines - We Rock Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/werocksport.com\/en\/peaux-de-phoque-poudreuse-et-securite-avalanche-aux-contamines\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peaux de phoque, poudreuse et s\u00e9curit\u00e9 avalanche aux Contamines - We Rock Sport\" \/>\n<meta property=\"og:description\" content=\"En partant du domaine skiable des Contamines, un spot magique pour le ski de randonn\u00e9e s\u2019\u00e9tend face au Mont-Blanc. On a eu l\u2019opportunit\u00e9 d\u2019y passer deux jours, entre mont\u00e9es avec les peaux de phoque, nuit au Refuge des Pr\u00e9s \u00e0 1935 m\u00e8tres d\u2019altitude et descente dans la poudreuse abondante des grands espaces du Val Montjoie. 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