{"id":4838,"date":"2023-12-13T18:22:54","date_gmt":"2023-12-13T17:22:54","guid":{"rendered":"https:\/\/werocksport.com\/?p=4838"},"modified":"2023-12-13T18:27:10","modified_gmt":"2023-12-13T17:27:10","slug":"competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay","status":"publish","type":"post","link":"https:\/\/werocksport.com\/en\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/","title":{"rendered":"Reunionese swimrun and surf competition for Johanne Defay"},"content":{"rendered":"<p><strong>In the latest episodes of her Off Season series \"With Jojo\", Private Sport Shop ambassador Johanne Defay looks back on the swimrun she completed with her partner Simon, and the many sporting activities she enjoys during the off-season.<\/strong><\/p>\n\n\n\n<p>Last year, Johanne Defay and Simon won the La R\u00e9union swimrun, despite the surfer's lack of experience. Pushed by her partner over the 25 km trail and 6 km swim, she held her own right to the end, and the couple won the mixed event, finishing fifth overall. This year, they put their title on the line once again, and were determined to take victory on a course that was as demanding as ever, with 11 swim sections and 12 trail sections in the superb scenery of Reunion Island. In a special episode dedicated to this competition, Johanne and Simon look back on this swimrun, where the battle was once again intense with their closest pursuers Gemma Frances and Sebastien Mac\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"JOHANNE DEFAY - OFF SEASON &quot;WITH JOJO&quot; - Special Swimrun Reunion\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/_nUA-usuiCk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>In the following episodes of her Off Season series \"With Jojo\", Johanne faces conditions that are not necessarily ideal for surfing. \"A completely flat week!\" she explains. \"There were no waves on the horizon for five days, so we trained in other ways while staying in contact with the ocean: longboarding, paddleboarding, freediving... but also a few muscle-building sessions to prepare for the next season. In short, plenty to keep us busy until Sunday and the return of the swell in the west, with two good sessions during the day, at l'Ermitage in the morning and 3 basins at sunset :)\"<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"JOHANNE DEFAY - OFF SEASON &quot;WITH JOJO&quot; - EPISODE 6: Flat week\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/fwPTnMHEfAI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Then came the return of the waves to the island and the opportunity for Johanne to get back in the water with her board. The Private Sport Shop ambassador took to the western spots: l'Ermitage, la Barri\u00e8re, la Tortue and Saint Leu. \"Obviously, I haven't given up on physical preparation, running or cycling, but I'd rather share my sessions with you and take you out on the waves with me this week,\" she explained. Discover episode 7 of her series below.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"JOHANNE DEFAY - OFF SEASON &quot;WITH JOJO&quot; - EPISODE 7: Epic week of waves in Reunion Island!\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/5ldh67XTCI4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Dans les derniers \u00e9pisodes de sa s\u00e9rie Off Season &#8220;With Jojo&#8221;, l\u2019ambassadrice Private Sport Shop Johanne Defay revient sur l\u2019\u00e9preuve de swimrun r\u00e9alis\u00e9e avec son compagnon Simon et sur les nombreuses activit\u00e9s sportives qu&#8217;elle pratique pendant cette intersaison. L\u2019ann\u00e9e derni\u00e8re, Johanne Defay et Simon avait remport\u00e9 le swimrun de La R\u00e9union, malgr\u00e9 le peu d\u2019exp\u00e9rience [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":4841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[466,154],"class_list":{"0":"post-4838","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-culture","8":"tag-johanne-defay","9":"tag-surf"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comp\u00e9tition de swimrun et surf r\u00e9unionnais pour Johanne Defay - We Rock Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/werocksport.com\/en\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comp\u00e9tition de swimrun et surf r\u00e9unionnais pour Johanne Defay - We Rock Sport\" \/>\n<meta property=\"og:description\" content=\"Dans les derniers \u00e9pisodes de sa s\u00e9rie Off Season &#8220;With Jojo&#8221;, l\u2019ambassadrice Private Sport Shop Johanne Defay revient sur l\u2019\u00e9preuve de swimrun r\u00e9alis\u00e9e avec son compagnon Simon et sur les nombreuses activit\u00e9s sportives qu&#8217;elle pratique pendant cette intersaison. L\u2019ann\u00e9e derni\u00e8re, Johanne Defay et Simon avait remport\u00e9 le swimrun de La R\u00e9union, malgr\u00e9 le peu d\u2019exp\u00e9rience [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/werocksport.com\/en\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/\" \/>\n<meta property=\"og:site_name\" content=\"We Rock Sport\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-13T17:22:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-13T17:27:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/werocksport.com\/wp-content\/uploads\/2023\/12\/rthgregreg.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1898\" \/>\n\t<meta property=\"og:image:height\" content=\"912\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"vincent girard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vincent girard\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/werocksport.com\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/werocksport.com\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/\"},\"author\":{\"name\":\"vincent girard\",\"@id\":\"https:\/\/werocksport.com\/#\/schema\/person\/fda0db71bd8f31705d1685623d7ec3d9\"},\"headline\":\"Comp\u00e9tition de swimrun et surf r\u00e9unionnais pour Johanne Defay\",\"datePublished\":\"2023-12-13T17:22:54+00:00\",\"dateModified\":\"2023-12-13T17:27:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/werocksport.com\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/\"},\"wordCount\":417,\"publisher\":{\"@id\":\"https:\/\/werocksport.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/werocksport.com\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/werocksport.com\/wp-content\/uploads\/2023\/12\/rthgregreg.png\",\"keywords\":[\"Johanne Defay\",\"surf\"],\"articleSection\":[\"Culture\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/werocksport.com\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/\",\"url\":\"https:\/\/werocksport.com\/competition-de-swimrun-et-surf-reunionnais-pour-johanne-defay\/\",\"name\":\"Comp\u00e9tition de swimrun et surf r\u00e9unionnais pour Johanne Defay - 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