{"id":6243,"date":"2024-08-29T11:54:10","date_gmt":"2024-08-29T09:54:10","guid":{"rendered":"https:\/\/werocksport.com\/?p=6243"},"modified":"2024-08-29T12:17:58","modified_gmt":"2024-08-29T10:17:58","slug":"pau-capell-pret-a-briller-sur-lutmb-2024","status":"publish","type":"post","link":"https:\/\/werocksport.com\/de\/pau-capell-pret-a-briller-sur-lutmb-2024\/","title":{"rendered":"Pau Capell: Bereit, beim UTMB 2024 zu gl\u00e4nzen!"},"content":{"rendered":"<p>Pau Capell, Sieger des UTMB 2019 in einer Rekordzeit von 20 Stunden und 19 Minuten, Private Sport Shop Athlet und Ikone des Trailrunnings, ist wieder beim Ultra Trail du Mont Blanc dabei. Eine neue Gelegenheit f\u00fcr den Spanier, sich mit den besten Trailern der Welt auf den anspruchsvollen Pfaden der franz\u00f6sischen Alpen zu messen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"6279\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-819x1024.jpg\" alt=\"\" class=\"wp-image-6279\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/3-2-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"6278\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-819x1024.jpg\" alt=\"\" class=\"wp-image-6278\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/2-1-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"6277\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-819x1024.jpg\" alt=\"\" class=\"wp-image-6277\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/1-1-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sorgf\u00e4ltige und leidenschaftliche Vorbereitung<\/h2>\n\n\n\n<p>Seit mehreren Monaten trainiert Pau unerm\u00fcdlich f\u00fcr die Veranstaltung. \"Jeder Tag ist eine Gelegenheit, besser zu sein als am Vortag\", sagt Pau mit der Entschlossenheit, die ihn so sehr auszeichnet. Diese rigorose Vorbereitung ist nicht nur k\u00f6rperlich, sondern auch mental. Der UTMB ist ein Ausdauerlauf, der ebenso viel psychische Belastbarkeit wie k\u00f6rperliche F\u00e4higkeiten erfordert.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-819x1024.jpg\" alt=\"\" class=\"wp-image-6281\" srcset=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-819x1024.jpg 819w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-240x300.jpg 240w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-768x960.jpg 768w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-10x12.jpg 10w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-450x563.jpg 450w, https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/123-780x975.jpg 780w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ein klares Ziel: Das Beste geben<\/h2>\n\n\n\n<p>\"F\u00fcr mich ist der UTMB mehr als ein Lauf, er ist ein menschliches Abenteuer, ein Moment, in dem man entdeckt, wer man wirklich ist.\" Mit dieser Mentalit\u00e4t geht Pau den Wettkampf mit tiefem Respekt vor dem Berg und den anderen L\u00e4ufern an. Wenn sein Streben mit dem Namen <a href=\"https:\/\/werocksport.com\/pau-capell-objectif-victoire-sur-lutmb-pour-le-traileur-espagnol\/\" target=\"_blank\" rel=\"noreferrer noopener\">\" Breaking 20 \"<\/a> ist immer noch in einer Ecke seines Kopfes, das Ziel ist bei dieser Ausgabe 2024 des Weltgipfels des Trailrunning anderswo.<\/p>\n\n\n\n<p>Der Start des UTMB 2024 erfolgt am Freitag um 18 Uhr in Chamonix. Die 2300 L\u00e4ufer m\u00fcssen 3 L\u00e4nder durchqueren und 176 km und 9 900 m D+ bew\u00e4ltigen, um diese 21. Verfolgen Sie das Rennen live <a href=\"https:\/\/live.utmb.world\/fr\/utmb\/2024\" target=\"_blank\" rel=\"noreferrer noopener\">ICI<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UTMB\u00ae 2019 Finisher Man 1 - Pau Capell\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/khDV2OAAEuI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>","protected":false},"excerpt":{"rendered":"<p>Vainqueur de l\u2019UTMB 2019 en un temps record de 20 heures et 19 minutes, Pau Capell, athl\u00e8te Private Sport Shop et ic\u00f4ne du trail running, est de retour sur l&#8217;Ultra Trail du Mont Blanc. Une nouvelle occasion pour l&#8217;espagnol de se mesurer aux meilleurs traileurs du monde sur les sentiers exigeants des Alpes fran\u00e7aises. Une [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":6286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":{"0":"post-6243","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aventure"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pau Capell : Pr\u00eat \u00e0 briller sur l&#039;UTMB 2024 ! - We Rock Sport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/werocksport.com\/de\/pau-capell-pret-a-briller-sur-lutmb-2024\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pau Capell : Pr\u00eat \u00e0 briller sur l&#039;UTMB 2024 ! - We Rock Sport\" \/>\n<meta property=\"og:description\" content=\"Vainqueur de l\u2019UTMB 2019 en un temps record de 20 heures et 19 minutes, Pau Capell, athl\u00e8te Private Sport Shop et ic\u00f4ne du trail running, est de retour sur l&#8217;Ultra Trail du Mont Blanc. Une nouvelle occasion pour l&#8217;espagnol de se mesurer aux meilleurs traileurs du monde sur les sentiers exigeants des Alpes fran\u00e7aises. Une [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/werocksport.com\/de\/pau-capell-pret-a-briller-sur-lutmb-2024\/\" \/>\n<meta property=\"og:site_name\" content=\"We Rock Sport\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-29T09:54:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-29T10:17:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/pau_capell2024-52-1-1-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emmanuel Morell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emmanuel Morell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/\"},\"author\":{\"name\":\"Emmanuel Morell\",\"@id\":\"https:\/\/werocksport.com\/#\/schema\/person\/dd296d720f707d08adeaf8cb80afb9ec\"},\"headline\":\"Pau Capell : Pr\u00eat \u00e0 briller sur l&#8217;UTMB 2024 !\",\"datePublished\":\"2024-08-29T09:54:10+00:00\",\"dateModified\":\"2024-08-29T10:17:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/\"},\"wordCount\":262,\"publisher\":{\"@id\":\"https:\/\/werocksport.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/werocksport.com\/wp-content\/uploads\/2024\/08\/pau_capell2024-52-1-1-scaled.jpg\",\"articleSection\":[\"Aventure\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/\",\"url\":\"https:\/\/werocksport.com\/pau-capell-pret-a-briller-sur-lutmb-2024\/\",\"name\":\"Pau Capell : Pr\u00eat \u00e0 briller sur l'UTMB 2024 ! 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